MAKE YOURSELF HAPPY

How to Make Yourself Happy

1-Maintain your health-food,clean,mental ,physical,emosional,social

2- Do outdoor exercise regularly and appropriately-jogging-erobic

3- Spend some time to rest, do not overwork

4- Enjoy your life. Do not waste your time on unnecessary worries and annoyances.

5- Love people around you. When they are happy, you will happy too

6- Give people with a sweet smile

7- Forget all unhappy events
8- Forgive people who hit, scold, tease, betray or cheat you
9- Do not compare with other people. Always satisfy and appreciate with whatever you are having now.
10- Recall all sweet memories that make you feel happy
11- Watch your favorite movies, cartoons, soup dramas, comedies and etc
12- Be a social worker and help those who are in needs
13- Think positively
14- Joke with friends15- Share idea and opinions with other people